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WORKOUT

INFO

info@judithrvaldes.com

 

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Copyright@2022 - Sito web realizzato da Flazio Experience

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JUDITH RAMOS

PERSONAL TRAINER

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Let's reach your goals together

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ONE TO ONE 

WORKOUT 

NUTRITION

We will make a targeted training program together to best follow you.

Learn about the free workouts available and let's evaluate your ideal path together.

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A combination of nutritional values and macronutrients for your goals.

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ASK FOR A CONSULTATION

My programs will be tailor-made for you

The first cognitive phase will be a careful and dedicated consultation, with the aim of understanding together your current condition and the goal we intend to achieve, together.

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Customized solutions

One to One & Workout

Choose the type of training you prefer

TARGETED PROGRAMS FOR:

You will have the opportunity to receive customized workouts to do on your own, at home or at the gym, or to start a one-on-one personal training program with me.

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From Desktop or Mobile

Train where and

whenever you want

Follow the workouts anytime and from any device from pc or mobile to train wherever you are.

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Testimonials

What they say about me

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Targeted nutrition for your goals

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It all starts with proper nutrition: eat well and you will already be halfway there. We'll find the diet that's right for you and help you get your results the right way.

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Workout

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FULL BODY TRAINING

Find out what we can do together

Choose the one that's right for you

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CUSTOMIZED WORKOUT

ONE TO ONE TRAINING

Workout

Workout

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ABOUT

Judith Ramos Personal Trainer

From an early age, Cuban culture always tries to introduce young people to sports and good habits, and that is where my passion was born.

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